Understanding how stress and anxiety are linked to our food and exercise choices so that we can establish new healthier patterns moving forward.
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Wellbeing sessions and group talks
Bespoke talks around performance, resilience, well-being and teamwork.
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Smoking and vaping cessation
A one-off session to support you to understand on a conscious and subconscious level the nicotine addiction and address the…
When can you book appointments?
Mon
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Wed
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Fri
Sat
Sun
Morning
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Evening